Want to optimize your workout? BFR training has been scientifically proven to be one of the most efficient ways to get your sweat on. Cutting edge neuroscience has dictated that BFR training allows you to get more out of our workouts faster (15~ minutes). This is a perfect solution for those who don't have access to heavy weights, have a busy schedule, or simply want to test cutting edge health technology. Recommended by biohackers, and fitness experts these premium bands will help you get to your goal.
BFR Bands have been successfully used in research*, shown to enhance aerobic capacity, endurance and muscular size at low training volumes and intensities. Studies have shown that using blood flow restriction bands increases levels of Mtor and lowers myostatin levels, which creates an environment in your body more conducive to muscle growth. Occlusion bands induce hypertrophy at a 10-30 % of a 1RM, making the results like those achieved at 80% 1RM
*Ursprung, William and Smith, John D. (2017) "The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,"
- Fully Adjustable - find the level that is comfortable for you and increase over time. Restricts blood flow but not movement or contractions.
- Start with arms, legs or complete set
- Get the same gains with less weight. Perfect for beginners to elite athletes.
Still on the fence? We offer a 30 day money back guarantee and all prices include shipping!